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Sesmark - Sesmark Crisp Crackers Lightly Salted Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
403
82%
11%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
503.9 mg
0 g
403
79%
15%
7%
Low
High
Low
3.4 g
0 mg
67.2 mg
335.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
772.7 mg
3.4 g
403
79%
15%
7%
Low
High
Low
3.4 g
0 mg
67.2 mg
671.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
873.5 mg
0 g
403
74%
17%
9%
Low
High
Low
3.4 g
0 mg
134.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
386.3 mg
0 g
432
54%
23%
24%
High
High
Low
7.2 g
3.6 mg
72 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
971.8 mg
3.6 g