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Healthy alternative to Ask Foods , Inc . Crust Honey Pecan

Better-Eats can suggest healthier alternatives for a food.


Ask Foods - Ask Foods, Inc. Crust Honey Pecan Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
393
67%
24%
9%
Low
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
604.7 mg
9.1 g
x
306
73%
21%
6%
Low
High
Low
4.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0.94 g
0 g
11.8 mg
7.1 g
x
306
74%
20%
6%
Low
High
Low
4.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0.94 g
0 g
11.8 mg
14.1 g
x
68

Roman Meal - Bread Honey & Oat Bran

259
73%
12%
15%
Low
High
Low
4.7 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
470.3 mg
9.4 g
x
68

Rotella's Italian Bakery - Nugget Honey Wheat

243
75%
11%
14%
Low
Average
Low
2.4 g
1.2 mg
121.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
462.2 mg
8.5 g