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Water Wheel - Water Wheel Fine Wafer Crispbread Original, Minis Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
403
75%
14%
11%
Low
High
Low
0 g
0 mg
201.6 mg
1007.8 IU
0 mg
0 mcg
10.1 mg
0 IU
0 mg
0 mg
2 g
0 g
1350.5 mg
0 g
x
385
79%
15%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
513.1 mg
0 g
x
356
70%
16%
14%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
498.4 mg
0 g
x
399
66%
20%
14%
Average
High
Low
3.3 g
0 mg
99.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10 mg
3.3 g
0 g
831.9 mg
0 g
x
494
61%
27%
12%
High
Low
Low
7.1 g
0 mg
0 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
7.1 g