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King's Hawaiian - King's Hawaiian Original Hawaiian Sweet Rolls Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
64%
22%
14%
Average
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
54.5 mg
5.5 g
0 g
311.1 mg
22.4 g
x
353
62%
22%
16%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
5.3 g
0 g
282.2 mg
21.2 g
x
317
66%
23%
11%
Low
High
Low
3.5 g
1.8 mg
35.3 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.6 g
0 g
264.6 mg
12.3 g
x
353
62%
22%
16%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
5.3 g
0 g
282.2 mg
21.2 g
x
282
73%
14%
13%
Low
High
Low
2.8 g
2.8 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
8.5 g