Better-Eats can suggest healthier alternatives for a food.


Manner - Manner Wafers Vanilla Cream Filled Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
528
44%
52%
4%
Average
Low
Low
0 g
0 mg
83.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.3 mg
19.4 g
0 g
138.9 mg
44.4 g
499
53%
42%
5%
Average
Low
Low
0 g
0 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
20 g
0 g
83.2 mg
46.6 g
333
49%
46%
4%
Average
Low
Low
0 g
0 mg
0 mg
1331.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.3 g
0 g
66.6 mg
20 g
502
51%
49%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
23.4 g
0 g
83.6 mg
40.1 g
500
46%
49%
4%
Average
Low
Low
2.8 g
0 mg
27.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.7 g
0 g
83.3 mg
41.7 g