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Healthy alternative to Byrd Cookie Company Cookies and Jar Five Festive Flavors

Better-Eats can suggest healthier alternatives for a food.


Byrd's Cookie Company - Byrd Cookie Company Cookies and Cookie Jar Five Festive Flavors Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
305
59%
38%
3%
Low
High
Low
2.1 g
0 mg
42.3 mg
211.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19 mg
4.2 g
0 g
247.6 mg
25.4 g
x
160
58%
37%
4%
Low
Average
Low
0 g
0.84 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
71.7 mg
8.4 g
x
160
58%
37%
4%
Low
Average
Low
0 g
0.84 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
71.7 mg
8.4 g
x
123
71%
26%
3%
Low
Average
Low
0 g
0 mg
0 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.9 mg
0.88 g
0 g
79.4 mg
13.2 g
x
50
50%
47%
3%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.5 g
0 g
15.1 mg
3 g