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Healthy alternative to Vicenzi Crispy Puff Pastry

Better-Eats can suggest healthier alternatives for a food.


Vicenzi - Vicenzi Crispy Puff Pastry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
457
43%
52%
5%
Average
Low
Low
2.9 g
0 mg
0 mg
285.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
71.5 mg
14.3 g
0 g
485.9 mg
17.2 g
x
486
45%
48%
7%
Average
Low
Low
2.9 g
0 mg
0 mg
285.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
57.2 mg
14.3 g
0 g
457.4 mg
14.3 g
x
504
49%
45%
6%
Average
Low
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36 mg
10.8 g
0 g
144 mg
32.4 g
x
529
47%
47%
5%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.7 mg
14.1 g
0 g
264.6 mg
28.2 g
x
454
49%
46%
5%
Low
Low
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
13.6 g
0 g
408.2 mg
18.1 g