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Healthy alternative to Keebler Cookies Cheesecake Middles , Original Graham

Better-Eats can suggest healthier alternatives for a food.


Keebler - Keebler Cookies Cheesecake Middles, Original Graham Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
483
50%
47%
3%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
13 g
0 g
259.9 mg
37.1 g
x
499
62%
38%
0%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.5 g
0 g
304.9 mg
38.8 g
x
470
58%
42%
0%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
5.9 g
0 g
323.3 mg
35.3 g
x
428
69%
25%
6%
Low
High
Low
3.3 g
3.3 mg
329.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
526.8 mg
23 g
x
449
60%
40%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
962 mg
6.4 g