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Hellema - Hellema Almond Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
544
42%
53%
5%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6 g
0 g
211.6 mg
24.2 g
x
484
38%
53%
9%
High
High
Low
6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.1 mg
6 g
0 g
181.4 mg
18.1 g
x
434
66%
30%
4%
Low
High
Low
4.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.7 mg
2.2 g
0 g
325.6 mg
26 g
x
459
61%
33%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
405.7 mg
17.6 g
x
348
66%
23%
10%
Average
High
Low
0 g
0 mg
120.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.3 mg
3 g
0 g
181.4 mg
24.2 g