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Healthy alternative to Ener-G Cookies Ginger

Better-Eats can suggest healthier alternatives for a food.


Ener-G - Ener-G Cookies Ginger Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
364
73%
27%
0%
Low
High
Low
0 g
0 mg
145.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
218.2 mg
29.1 g
x
333
60%
32%
8%
Average
High
Low
11.1 g
0 mg
555.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.6 mg
3.7 g
0 g
314.9 mg
22.2 g
x
453
67%
26%
7%
Low
High
Low
5.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.7 g
0 g
399.3 mg
13.3 g
x
363
71%
25%
4%
Low
High
Low
2 g
0 mg
40.3 mg
0 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0 g
0 g
171.3 mg
18.1 g
x
423
66%
31%
3%
Average
Low
Low
7.1 g
0 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
35.3 g