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Healthy alternative to Bagels French Toast

Better-Eats can suggest healthier alternatives for a food.


Olde Hearth - Bagels French Toast Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
63

Olde Hearth - Bagels French Toast

248
85%
5%
10%
Low
High
Low
2.5 g
2.5 mg
123.8 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
495.1 mg
5 g
x
66

Wheat Montana - Bagels Plain

233
86%
0%
14%
Low
High
Low
2.1 g
2.1 mg
21.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
3.2 g
x
64

Olde Hearth - Bagels Onion

248
85%
5%
10%
Low
High
Low
2.5 g
2.5 mg
185.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
482.7 mg
5 g
x
67

Olde Hearth - Bagels Blueberry

223
84%
7%
10%
Low
High
Low
2.5 g
1.2 mg
123.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
457.9 mg
5 g
x
68

The Bakery At Walmart - Bagels Poppy Seed

278
72%
13%
15%
Low
High
Low
2.8 g
2.8 mg
139.2 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0.46 g
0 g
436.3 mg
2.8 g