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Pan-Broiled Venison Cooked Ground Deer Game Meat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
187
0%
41%
59%
Low
Low
High
64.2 g
0 g
1.9 g
0.4 g
3.3 mg
14 mg
0 IU
0.47 mg
0 mcg
0 mg
0.68 mg
98 mg
4 g
0 g
78 mg
0 g
0 g
x
193
0%
42%
58%
Low
Low
High
64.1 g
0 g
2.8 g
0.4 g
3.3 mg
10 mg
0 IU
0.42 mg
0 mcg
0 mg
0.57 mg
78 mg
4 g
0 g
85 mg
0 g
0 g
x
238
0%
59%
41%
Low
Low
High
59.5 g
0 g
3.1 mg
13 mg
0 IU
0.38 mg
0 mcg
0 mg
0.24 mg
83 mg
0 g
0 g
73 mg
0 g
0 g
x
157
0%
42%
58%
Low
Low
High
71.1 g
0 g
1.3 g
0.4 g
2.9 mg
11 mg
0 IU
0.46 mg
0 mcg
0 mg
0.45 mg
80 mg
3.4 g
0 g
75 mg
0 g
0 g
x
152
0%
12%
88%
Low
High
High
66.1 g
0 g
0.4 g
0.1 g
4.2 mg
4 mg
0 IU
0.71 mg
0 mcg
0 mg
0.64 mg
85 mg
1 g
0 g
45 mg
0 g
0 g