Better-Eats can suggest healthier alternatives for a food.


Stroehmann - Stroehmann Twisted Bread Family Grains, Healthy Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
73%
12%
16%
Low
High
Low
7.1 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
7.1 g
x
235
54%
18%
27%
High
High
Low
3.4 g
0 mg
134 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
469.1 mg
0 g
x
247
68%
12%
21%
Low
High
Low
10.6 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
10.6 g
x
233
73%
11%
16%
Low
High
Low
9.7 g
1.9 mg
194 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.2 mg
5.8 g
x
242
64%
14%
21%
Average
High
Low
10.8 g
2.7 mg
53.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
456.9 mg
5.4 g