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Healthy alternative to Eat Your Heart Out ! Green Soybeans Salsa , Freeze-dried

Better-Eats can suggest healthier alternatives for a food.


Eat Your Heart Out! - Eat Your Heart Out! Green Soybeans Salsa, Freeze-dried Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
429
35%
30%
35%
High
High
Low
23.8 g
4.8 mg
95.3 mg
1430 IU
0 mg
0 mcg
28.6 mg
0 IU
0 mg
0 mg
2.4 g
0 g
262.2 mg
14.3 g
x
62
25%
44%
31%
Low
Average
Low
0.44 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
0 mg
0 g
x
62
25%
44%
31%
Low
Average
Low
0.44 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
22 mg
3.5 g
x
353
77%
11%
12%
Low
High
Low
12.6 g
2.5 mg
0 mg
3779.4 IU
5 mg
17.6 mcg
90.7 mg
0 IU
60.5 mg
0 mg
0 g
0 g
252 mg
17.6 g
x
79

Kelloggs Smart Start - Oat Bites Smart Start Strawberry

336
79%
10%
11%
Low
High
Low
10.1 g
6.7 mg
0 mg
0 IU
0 mg
1.7 mcg
0 mg
67.2 IU
33.6 mg
0 mg
0.84 g
0 g
218.4 mg
11.8 g