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Meijer Naturals - Meijer Naturals Bread Deli Rye Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
73

Meijer Naturals - Meijer Naturals Bread Deli Rye

225
77%
10%
13%
Low
High
Low
5 g
2.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
424.8 mg
2.5 g
x
168
80%
7%
13%
Low
High
Low
8.4 g
2.8 mg
56.1 mg
420.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
505.1 mg
0 g
x
182
80%
7%
13%
Low
High
Low
8.4 g
2.8 mg
56.1 mg
420.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
519.1 mg
1.4 g
x
77

Aunt Millie's - Grain Deli Rye Bread Whole

225
70%
14%
16%
Low
High
Low
7.5 g
2.5 mg
50 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
425 mg
2.5 g
x
180
72%
17%
11%
Low
High
Low
7.2 g
1.8 mg
54.1 mg
360.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
469 mg
0 g