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Healthy alternative to Raw Trimmed to 1/8" Fat Separable Lean and Rib Fresh Imported Australian Lamb

Better-Eats can suggest healthier alternatives for a food.


Raw Trimmed to 1/8" Fat Separable Lean and Fat Rib Fresh Imported Australian Lamb Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
289
0%
77%
23%
Low
Low
High
59 g
0 g
9.8 g
1 g
1.3 mg
13 mg
0 IU
0.35 mg
0 mcg
0 mg
68 mg
11.9 g
0 g
68 mg
0 g
0 g
x
203
0%
61%
39%
Low
Low
High
66.8 g
0 g
5.4 g
0.5 g
1.7 mg
15 mg
0 IU
0.44 mg
0 mcg
0 mg
66 mg
6.4 g
0 g
70 mg
0 g
0 g
x
160
0%
48%
52%
Low
Low
High
71.2 g
0 g
3.2 g
0.3 g
1.6 mg
10 mg
0 IU
0.43 mg
0 mcg
0 mg
66 mg
3.5 g
0 g
81 mg
0 g
0 g
x
195
0%
60%
40%
Low
Low
High
68.3 g
0 g
5.3 g
0.6 g
1.4 mg
12 mg
0 IU
0.26 mg
0 mcg
0 mg
67 mg
6 g
0 g
96 mg
0 g
0 g
x
277
0%
67%
33%
Low
Low
High
57.5 g
0 g
7.9 g
0.7 g
1.7 mg
17 mg
0 IU
0.38 mg
0 mcg
0 mg
80 mg
9.7 g
0 g
77 mg
0 g
0 g