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Healthy alternative to Owl's Nest Cheese Spread Cheddary

Better-Eats can suggest healthier alternatives for a food.


Owl's Nest - Owl's Nest Cheese Spread Cheddary Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
367
15%
74%
11%
Low
Low
Low
0 g
0 mg
266.7 mg
666.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
83.3 mg
16.7 g
0 g
533.3 mg
10 g
x
333
15%
74%
11%
Low
Low
Low
0 g
0 mg
266.7 mg
666.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.7 mg
15 g
0 g
500 mg
10 g
x
286
13%
75%
13%
Low
Low
Low
0 g
0 mg
254 mg
952.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
12.7 g
0 g
857.2 mg
6.3 g
x
328
15%
67%
19%
Low
Low
Low
0 g
0 mg
491.3 mg
982.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
81.9 mg
14.7 g
0 g
589.6 mg
13.1 g
x
317
10%
76%
14%
Low
Low
High
0 g
0 mg
352.7 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
8.8 g
0 g
1164 mg
7.1 g