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Dean's Dip - Dean's Dip Jalapeno Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
235
21%
69%
10%
Low
Low
Low
0 g
0 mg
176.4 mg
293.9 IU
0 mg
0 mcg
5.9 mg
0 IU
0 mg
14.7 mg
10.3 g
0 g
823.1 mg
5.9 g
x
147
73%
27%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
558.5 mg
23.5 g
x
212
27%
53%
20%
High
Low
Low
0 g
0 mg
282.2 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
5.3 g
0 g
987.7 mg
7.1 g
x
181
14%
57%
29%
Average
Low
Low
0 g
0 mg
241.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
45.4 mg
4.5 g
0 g
755.9 mg
3 g
x
129
28%
63%
9%
Low
Low
Low
3.2 g
0 mg
0 mg
323.3 IU
0 mg
0 mcg
6.5 mg
0 IU
0 mg
16.2 mg
4.9 g
0 g
452.7 mg
3.2 g