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T.G.I. Friday's - T.G.I. Friday's Flavored Cheese Dip Buffalo Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
14%
79%
7%
Low
Low
Low
0 g
0 mg
141.1 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
12.3 g
0 g
881.8 mg
3.5 g
x
235
50%
45%
5%
Average
Low
Low
0 g
0 mg
58.8 mg
293.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
5.9 g
0 g
308.6 mg
26.5 g
x
291
12%
84%
4%
Low
Low
Low
0 g
0 mg
129.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
6.5 g
0 g
646.7 mg
3.2 g
x
278
10%
69%
21%
Low
Low
High
0 g
0 mg
617.3 mg
1234.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
6.2 g
0 g
1327.2 mg
6.2 g
x
235
21%
69%
10%
Low
Low
Low
0 g
0 mg
176.4 mg
293.9 IU
0 mg
0 mcg
5.9 mg
0 IU
0 mg
14.7 mg
10.3 g
0 g
823.1 mg
5.9 g