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Healthy alternative to Port Salut Semi-Soft Cheese Ripened

Better-Eats can suggest healthier alternatives for a food.


Port Salut - Port Salut Semi-Soft Cheese Ripened Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
67
0%
75%
25%
Low
Low
High
0 g
0 mg
133.1 mg
199.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.6 mg
4 g
0 g
133.1 mg
0 g
x
16
5%
66%
29%
Low
Low
Low
0 g
0 mg
29.4 mg
19.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.9 mg
0.69 g
0 g
41.2 mg
0.2 g
x
35
4%
69%
27%
Low
Low
Average
0.35 g
0 mg
70.5 mg
105.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
1.6 g
0 g
70.5 mg
0 g
x
39
4%
72%
25%
Low
Low
Average
0.35 g
0 mg
70.5 mg
105.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
1.8 g
0 g
91.7 mg
0 g
x
35
0%
74%
26%
Low
Low
Average
0 g
0 mg
70.5 mg
105.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
1.8 g
0 g
70.5 mg
0 g