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Easy Cheese - Easy Cheese Cheese Snack Sharp Cheddar Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
247
10%
69%
21%
Low
Low
High
0 g
0 mg
617.3 mg
1543.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
6.2 g
0 g
1388.9 mg
6.2 g
247
28%
44%
28%
High
Low
Low
0 g
0 mg
529.1 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
670.2 mg
17.6 g
230
22%
62%
16%
Low
Low
Low
0 g
0 mg
263.4 mg
1646.1 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
32.9 mg
6.6 g
0 g
1053.5 mg
6.6 g
212
27%
53%
20%
High
Low
Low
0 g
0 mg
282.2 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
5.3 g
0 g
987.7 mg
7.1 g
291
12%
84%
4%
Low
Low
Low
0 g
0 mg
129.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
6.5 g
0 g
646.7 mg
3.2 g