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Healthy alternative to Colonna Grated Cheese Parmesan , Romano

Better-Eats can suggest healthier alternatives for a food.


Colonna - Colonna Grated Cheese Parmesan, Romano Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
397
0%
63%
37%
Low
Low
High
0 g
0 mg
1190.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.2 mg
19.8 g
0 g
2381 mg
0 g
x
397
0%
63%
37%
Low
Low
High
0 g
0 mg
1190.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.2 mg
19.8 g
0 g
892.9 mg
0 g
x
400
0%
63%
37%
Low
Low
High
0 g
0 mg
1599.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.9 mg
20 g
0 g
1399.2 mg
0 g
x
395
0%
63%
37%
Low
Low
High
0 g
0 mg
1185.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
59.3 mg
19.8 g
0 g
1679 mg
0 g
x
31

Cheese Merchants Of America - Cucina Andolina Grated Cheese Parmesan

71
0%
69%
31%
Low
Low
High
0 g
0 mg
211.6 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
3.5 g
0 g
246.9 mg
0 g