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Healthy alternative to Krusteaz Pancake Mix Complete , Buttermilk

Better-Eats can suggest healthier alternatives for a food.


Krusteaz - Krusteaz Pancake Mix Complete, Buttermilk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
79%
9%
12%
Low
High
Low
3.5 g
1.8 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
846.6 mg
10.6 g
x
355
72%
16%
12%
Low
High
Low
9.3 g
1.9 mg
467.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.7 mg
0.93 g
0 g
841.3 mg
7.5 g
x
398
61%
18%
21%
High
High
Low
26.5 g
2.7 mg
397.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
1299.6 mg
0 g
x
331
84%
6%
10%
Low
High
Low
4.4 g
4.4 mg
551.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1058.2 mg
22 g
x
325
75%
3%
22%
Low
High
Low
7.5 g
2.5 mg
250 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
875 mg
12.5 g