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Dr. McDougall's - Dr. McDougall's Right Foods Instant Hot Cereal Oatmeal & Barley With Real Bananas & Maple Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
366
79%
10%
12%
Low
High
Low
8.1 g
1.4 mg
27.1 mg
0 IU
0 mg
0 mcg
2.7 mg
0 IU
0 mg
0 mg
0 g
0 g
271.3 mg
23.1 g
x
353
77%
11%
12%
Low
High
Low
9.4 g
2.4 mg
23.5 mg
352.7 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
21.2 g
x
364
77%
11%
12%
Low
High
Low
9.1 g
0 mg
45.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
250.3 mg
20.5 g
x
333
74%
11%
15%
Low
High
Low
8.3 g
2.1 mg
41.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
187.5 mg
12.5 g
x
366
79%
11%
9%
Low
High
Low
6.9 g
6.6 g
1.7 g
1.4 g
9.2 mg
256 mg
2557.6 IU
1 mg
0 mcg
0 mg
0 IU
0.44 mg
0 mg
0.83 g
0 g
605.9 mg
30.4 g
0 g