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Healthy alternative to Dan-D-Pak Oatmeal Goji Omega Boost

Better-Eats can suggest healthier alternatives for a food.


Dan-D pak - Dan-D-Pak Oatmeal Goji Omega Boost Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
403
63%
22%
15%
Average
High
Low
12.6 g
5 mg
151.2 mg
0 IU
0 mg
0 mcg
5 mg
0 IU
0 mg
0 mg
0 g
0 g
37.8 mg
7.6 g
x
385
76%
13%
11%
Low
High
Low
9.1 g
31.7 mg
340.1 mg
5669 IU
0 mg
2.3 mcg
54.4 mg
0 IU
0 mg
0 mg
1.1 g
0 g
226.8 mg
9.1 g
x
401
77%
12%
11%
Low
High
Low
8.9 g
31.2 mg
334.2 mg
4455.7 IU
2.2 mg
2.2 mcg
53.5 mg
0 IU
0 mg
0 mg
1.1 g
0 g
267.3 mg
8.9 g
x
385
76%
13%
11%
Low
High
Low
9.1 g
31.7 mg
340.1 mg
5669 IU
2.3 mg
2.3 mcg
54.4 mg
0 IU
0 mg
0 mg
1.1 g
0 g
226.8 mg
9.1 g
x
370
78%
12%
11%
Low
High
Low
7.1 g
28.2 mg
176.4 mg
881.8 IU
0 mg
0 mcg
10.6 mg
0 IU
3.5 mg
5.3 mg
0.88 g
0 g
423.3 mg
21.2 g