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Healthy alternative to Krusteaz French Toast Sticks Cinnamon

Better-Eats can suggest healthier alternatives for a food.


Krusteaz - Krusteaz French Toast Sticks Cinnamon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
254
70%
19%
10%
Low
High
Low
1.1 g
1.1 mg
66.1 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
1.1 g
0 g
463 mg
11 g
x
265
59%
32%
9%
Average
High
Low
6.3 g
1.1 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.3 mg
1.6 g
0 g
349.2 mg
5.3 g
x
309
56%
38%
6%
Low
Average
Low
1.6 g
2.4 mg
162.8 mg
610.5 IU
0 mg
0 mcg
0 mg
32.6 IU
0 mg
0 mg
2 g
0 g
390.7 mg
19.5 g
x
265
59%
32%
9%
Average
High
Low
6.3 g
1.1 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.3 mg
1.6 g
0 g
349.2 mg
6.3 g
x
238
64%
29%
7%
Low
High
Low
1.8 g
2.6 mg
88.2 mg
881.8 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
0 mg
1.3 g
0 g
343.9 mg
13.2 g