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Healthy alternative to Cereal Raisin Bran Extra With Raisins Yogurt Clusters Cranberries Almond

Better-Eats can suggest healthier alternatives for a food.


Kellogg's - Cereal Raisin Bran Extra With Raisins Yogurt Clusters Cranberries Almond Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
87%
13%
0%
Low
High
Low
12.3 g
7.1 mg
35.3 mg
881.8 IU
0 mg
1.8 mcg
0 mg
70.5 IU
0 mg
0 mg
2.6 g
0 g
617.3 mg
22.9 g
x
313
90%
4%
6%
Low
High
Low
20.2 g
7.4 mg
184 mg
1840.4 IU
0 mg
1.8 mcg
0 mg
110.4 IU
25.8 mg
0 mg
0 g
0 g
386.5 mg
25.8 g
x
341
86%
6%
7%
Low
High
Low
8.5 g
6.8 mg
34.1 mg
851.4 IU
0 mg
1.7 mcg
1.7 mg
68.1 IU
0 mg
0 mg
0 g
0 g
374.6 mg
30.7 g
x
342
83%
9%
8%
Low
High
Low
15.2 g
1.9 mg
38 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
19 g
x
72

Cinna-Cluster Raisin Bran - Cinna-Cluster Raisin Bran Cereal

358
82%
11%
7%
Low
High
Low
11.4 g
14.7 mg
32.6 mg
1221 IU
0 mg
1.6 mcg
0 mg
65.1 IU
0 mg
0 mg
0 g
0 g
423.3 mg
30.9 g