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Healthy alternative to Archer Farms Cereal Blueberry Flakes

Better-Eats can suggest healthier alternatives for a food.


Archer Farms - Archer Farms Cereal Blueberry Flakes Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
356
92%
0%
8%
Low
High
Low
6.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
38.8 mg
0 IU
0 mg
0 mg
0 g
0 g
177.8 mg
22.6 g
x
356
89%
4%
7%
Low
High
Low
6.5 g
0 mg
0 mg
0 IU
3.2 mg
9.7 mcg
29.1 mg
0 IU
0 mg
0 mg
0 g
0 g
194 mg
19.4 g
x
388
74%
18%
9%
Low
High
Low
8.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
202.8 mg
28.2 g
x
340
92%
0%
8%
Low
High
Low
3.4 g
27.2 mg
0 mg
2552.7 IU
0 mg
6.8 mcg
71.5 mg
136.1 IU
0 mg
0 mg
0 g
0 g
578.6 mg
23.8 g
x
388
87%
5%
8%
Low
High
Low
8.8 g
28.2 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
127 mg
21.2 g