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Kashi - Kashi Cereal Triple Pack, Go Lean Crunch, Heart To Heart, Go Lean Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
130
70%
13%
17%
Low
High
Low
5.5 g
0.68 mg
27.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
64.8 mg
8.9 g
x
280
66%
5%
29%
Low
High
Low
20 g
2 mg
120.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
170.1 mg
12 g
x
333
77%
10%
12%
Low
High
Low
15.1 g
3 mg
0 mg
0 IU
6 mg
18.1 mcg
90.7 mg
0 IU
60.5 mg
0 mg
0 g
0 g
272.1 mg
15.1 g
x
354
77%
10%
12%
Low
High
Low
14.8 g
3 mg
0 mg
0 IU
5.9 mg
17.7 mcg
88.6 mg
0 IU
59.1 mg
0 mg
0 g
0 g
251 mg
14.8 g
x
344
76%
11%
13%
Low
High
Low
15.6 g
3.1 mg
0 mg
0 IU
6.3 mg
18.8 mcg
93.9 mg
0 IU
62.6 mg
0 mg
0 g
0 g
250.3 mg
15.6 g