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Healthy alternative to Barbara's Bakery Cereal Shredded Oats , Vanilla Almond

Better-Eats can suggest healthier alternatives for a food.


Barbara's Bakery - Barbara's Bakery Cereal Shredded Oats, Vanilla Almond Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
75%
12%
13%
Low
High
Low
7.1 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
37 mg
0 IU
1.8 mg
0 mg
0.88 g
0 g
370.4 mg
26.5 g
x
388
80%
10%
10%
Low
High
Low
8.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
37 mg
0 IU
1.8 mg
0 mg
0.88 g
0 g
458.6 mg
21.2 g
x
388
80%
10%
10%
Low
High
Low
8.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
37 mg
0 IU
1.8 mg
0 mg
0.88 g
0 g
458.6 mg
21.2 g
x
378
85%
7%
8%
Low
High
Low
9.9 g
27.9 mg
0 mg
0 IU
0 mg
2 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
89.5 mg
21.9 g
x
387
76%
11%
13%
Low
High
Low
12.9 g
0 mg
64.6 mg
0 IU
0 mg
0 mcg
12.9 mg
0 IU
0 mg
0 mg
0 g
0 g
645.5 mg
16.1 g