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Healthy alternative to Fantastic Big Cereal Banana Nut Barley Oatmeal

Better-Eats can suggest healthier alternatives for a food.


Fantastic - Fantastic Big Cereal Banana Nut Barley Oatmeal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
381
80%
11%
9%
Low
High
Low
11.3 g
1.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
451.5 mg
21.2 g
x
68

Post Selects - Banana Nut Crunch Cereal

382
70%
22%
8%
Low
High
Low
6.4 g
25.5 mg
31.9 mg
1194.8 IU
0 mg
1.6 mcg
0 mg
63.7 IU
0 mg
0 mg
0.8 g
0 g
366.4 mg
19.1 g
x
372
32%
24%
45%
High
High
Low
22.3 g
0 mg
248 mg
4340.4 IU
0 mg
5 mcg
52.1 mg
347.2 IU
17.4 mg
0 mg
2.5 g
0 g
520.8 mg
0 g
x
317
38%
20%
42%
High
High
Low
19 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
3.2 g
x
384
78%
14%
8%
Low
High
Low
6.1 g
12.1 mg
202.2 mg
1011 IU
0 mg
0 mcg
2 mg
0 IU
4 mg
0 mg
1 g
0 g
424.6 mg
26.3 g