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Healthy alternative to Barbara's Bakery Cereal Wild Puffs , Crunchy Cocoa

Better-Eats can suggest healthier alternatives for a food.


Barbara's Bakery - Barbara's Bakery Cereal Wild Puffs, Crunchy Cocoa Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
381
85%
8%
7%
Low
High
Low
9.5 g
12.7 mg
317.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
254 mg
22.2 g
x
353
88%
4%
8%
Low
High
Low
3.5 g
28.2 mg
0 mg
4409.2 IU
0 mg
3.5 mcg
52.9 mg
352.7 IU
0 mg
0 mg
0 g
0 g
141.1 mg
42.3 g
x
353
85%
8%
7%
Low
High
Low
0 g
25.7 mg
128.3 mg
4008.4 IU
0 mg
3.2 mcg
48.1 mg
320.7 IU
0 mg
0 mg
0 g
0 g
513.1 mg
28.9 g
x
360
82%
11%
7%
Low
High
Low
9.8 g
13.1 mg
0 mg
1637.7 IU
0 mg
0 mcg
19.7 mg
131 IU
0 mg
0 mg
0 g
0 g
343.9 mg
19.7 g
x
334
84%
8%
7%
Low
High
Low
18.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
22.3 mg
0 IU
0 mg
0 mg
0 g
0 g
705.5 mg
18.6 g