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Mission - Mission Tostadas Estilo Casero Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
484
54%
41%
5%
Average
Average
Low
6 g
3 mg
60.5 mg
302.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.1 g
0 g
725.6 mg
0 g
x
345
46%
49%
5%
Average
High
Low
4 g
0 mg
120.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
1042.1 mg
0 g
x
282
63%
22%
15%
Average
High
Low
31.7 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
670.2 mg
0 g
x
302
68%
21%
11%
Low
High
Low
2 g
2 mg
120.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
886.9 mg
2 g
x
262
78%
10%
12%
Low
High
Low
4 g
2 mg
201.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
645 mg
4 g