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Asian Gourmet - Asian Gourmet Noodles With Sauce, General Tsao's Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
146
71%
18%
12%
Low
Average
Low
1.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
0 mg
0.43 g
0 g
620.7 mg
3.6 g
x
315
67%
26%
7%
Low
High
Low
3.7 g
0 mg
50 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
374.8 mg
7.5 g
x
158
75%
10%
15%
Low
High
Low
1.7 g
0.83 mg
16.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.33 g
0 g
273.9 mg
5.8 g
x
300
83%
2%
15%
Low
High
Low
8.8 g
1.8 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
176.4 IU
0 mg
0 mg
0 g
0 g
26.5 mg
1.8 g
x
158
83%
5%
12%
Low
High
Low
0.83 g
0.83 mg
24.9 mg
83 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.17 g
0 g
265.6 mg
5.8 g