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Mother's Recipe - Mother's Recipe InstaMeals Dal Makhani Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
48%
29%
23%
Average
Low
Low
5.3 g
2.7 mg
80 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
284 mg
1.3 g
x
124
43%
39%
17%
Average
Average
Low
4.7 g
2 mg
73.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
360 mg
2.7 g
x
333
50%
0%
50%
High
High
Low
33.3 g
33.3 mg
666.7 mg
13333.3 IU
0 mg
0 mcg
33.3 mg
0 IU
0 mg
0 mg
0 g
0 g
333.3 mg
0 g
x
45
79%
9%
12%
Low
Average
Low
1.3 g
0.45 mg
17.9 mg
1567.7 IU
0 mg
0 mcg
5.4 mg
0 IU
0 mg
0 mg
0 g
0 g
161.3 mg
2.7 g
x
47
64%
26%
10%
Low
Average
Low
1.4 g
0.47 mg
28.2 mg
2116.4 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
2.4 mg
0.47 g
0 g
263.4 mg
1.9 g