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Healthy alternative to Dr . McDougall's Right Foods Soup Mix Split Pea & Barley , Vegetarian

Better-Eats can suggest healthier alternatives for a food.


Dr. McDougall's - Dr. McDougall's Right Foods Soup Mix Split Pea & Barley, Vegetarian Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
349
73%
6%
21%
Low
High
Low
14 g
2.3 mg
46.5 mg
5232.6 IU
0 mg
0 mcg
7 mg
0 IU
0 mg
0 mg
0 g
0 g
1116.3 mg
7 g
x
371
72%
4%
24%
Low
High
Low
16.7 g
1.9 mg
74.3 mg
4177.2 IU
0 mg
0 mcg
11.1 mg
0 IU
0 mg
0 mg
0 g
0 g
891.1 mg
11.1 g
x
339
70%
4%
27%
Low
High
Low
14.1 g
0 mg
56.4 mg
3386.3 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
846.6 mg
2.8 g
x
371
70%
4%
26%
Low
High
Low
16.7 g
3.7 mg
74.3 mg
2784.8 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
668.3 mg
5.6 g
x
39
73%
0%
27%
Low
Average
Low
2.7 g
0.39 mg
23.3 mg
77.5 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
0 g
0 g
162.8 mg
0.8 g