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Healthy alternative to Tiger Soup Authentic Thai , Tom Yum

Better-Eats can suggest healthier alternatives for a food.


Tiger Tiger - Tiger Tiger Soup Authentic Thai, Tom Yum Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
40
45%
45%
10%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
300.2 mg
1.5 g
x
376
80%
0%
20%
Low
High
Low
25.1 g
6.3 mg
125.4 mg
3135.5 IU
0 mg
0 mcg
188.1 mg
0 IU
0 mg
0 mg
0 g
0 g
62.7 mg
6.3 g
x
56
64%
11%
25%
Low
Average
Low
1.4 g
0.47 mg
47 mg
47 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.7 mg
0 g
0 g
385.7 mg
0 g
x
176
78%
9%
13%
Low
High
Low
1.2 g
0 mg
23.5 mg
117.6 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
0 g
0 g
858.3 mg
2.4 g
x
367
75%
5%
20%
Low
High
Low
14.1 g
4.2 mg
56.4 mg
4938.4 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1284 mg
5.6 g