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Healthy alternative to Fantastic World Foods Vegetarian Soup Classic French Onion

Better-Eats can suggest healthier alternatives for a food.


Fantastic World Foods - Fantastic World Foods Vegetarian Soup Classic French Onion Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
397
63%
24%
13%
High
High
Low
8.8 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.4 g
0 g
3042.4 mg
0 g
x
334
76%
9%
15%
Low
High
Low
5.6 g
0 mg
185.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.3 mg
1.9 g
0 g
1670.9 mg
0 g
x
353
84%
3%
13%
Low
High
Low
4.7 g
0 mg
47 mg
2939.5 IU
0 mg
0 mcg
9.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1387.4 mg
7.1 g
x
353
74%
12%
14%
Low
High
Low
5 g
0 mg
50.4 mg
2519.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1839.3 mg
2.5 g
x
380
73%
10%
17%
Low
High
Low
5.4 g
0 mg
108.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2089.3 mg
5.4 g