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Healthy alternative to Shinsyu-ichi Instant Miso Soup Fried Bean Curd

Better-Eats can suggest healthier alternatives for a food.


Shinsyu-ichi - Shinsyu-ichi Instant Miso Soup Fried Bean Curd Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
136
43%
24%
32%
High
High
Low
4.5 g
0 mg
90.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3726.2 mg
13.6 g
x
142
41%
31%
28%
High
High
Low
4.7 g
0 mg
94.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3401.4 mg
0 g
x
142
48%
27%
24%
High
High
Low
4.7 g
0 mg
94.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3732.1 mg
0 g
x
317
72%
0%
28%
Low
High
Low
13.2 g
5.3 mg
79.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1005.3 mg
5.3 g
x
54
81%
0%
19%
Low
Average
Low
2.4 g
0.49 mg
19.5 mg
1216.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
248.1 mg
1 g