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Healthy alternative to Muir Glen Soup 93% Organic , Cajun Style Chicken Gumbo

Better-Eats can suggest healthier alternatives for a food.


Muir Glen - Muir Glen Soup 93% Organic, Cajun Style Chicken Gumbo Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
34
65%
16%
19%
Low
Average
Low
0.38 g
0 mg
0 mg
150.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.8 mg
0.19 g
0 g
304.8 mg
1.1 g
x
63
65%
14%
22%
Low
Average
Low
1.5 g
0.49 mg
9.7 mg
146 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.9 mg
0.24 g
0 g
418.4 mg
1.5 g
x
40
59%
17%
25%
Low
Average
Low
0.5 g
0 mg
0 mg
252 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5 mg
0.25 g
0 g
403.1 mg
0.5 g
x
34
58%
20%
22%
Low
Average
Low
0.38 g
0 mg
0 mg
379.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.8 mg
0.19 g
0 g
326.2 mg
0.4 g
x
44
49%
20%
31%
Average
Average
Low
0.49 g
0.49 mg
0 mg
364.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.2 mg
0.24 g
0 g
233.5 mg
0.5 g