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Healthy alternative to LeGout Soup Ready To Serve , Vegetable Beef

Better-Eats can suggest healthier alternatives for a food.


LeGout - LeGout Soup Ready To Serve, Vegetable Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
60
63%
15%
22%
Low
Average
Low
0.8 g
0.4 mg
16 mg
698.8 IU
0 mg
0 mcg
0.4 mg
0 IU
0 mg
4 mg
0.4 g
0 g
415.3 mg
0.8 g
x
30
63%
15%
22%
Low
Average
Low
1.5 g
0 mg
7.6 mg
568.9 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
1.9 mg
0.19 g
0 g
182.1 mg
1.5 g
x
65
74%
11%
15%
Low
Average
Low
1.2 g
0.41 mg
24.4 mg
1017.5 IU
0 mg
0 mcg
4.9 mg
0 IU
0 mg
0 mg
0 g
0 g
464 mg
1.2 g
x
23
81%
0%
19%
Low
Average
Low
1.5 g
0.38 mg
22.8 mg
568.9 IU
0 mg
0 mcg
0.38 mg
0 IU
0 mg
0 mg
0 g
0 g
182.1 mg
1.1 g
x
71
51%
38%
11%
Low
Average
Low
2 g
0.5 mg
30.2 mg
755.9 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
0 mg
0.5 g
0 g
342.7 mg
2 g