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Healthy alternative to Progresso Soup French Onion

Better-Eats can suggest healthier alternatives for a food.


Progresso - Progresso Soup French Onion Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
19
68%
17%
15%
Low
Average
Low
0.38 g
0 mg
0 mg
38.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
263.1 mg
1.1 g
x
34
88%
0%
12%
Low
Average
Low
0.97 g
0 mg
19.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
277.3 mg
1.9 g
x
74

Progresso - Progresso Soup Lentil

65
62%
17%
21%
Low
Average
Low
1.4 g
0.46 mg
9.3 mg
138.8 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0.23 g
0 g
388.6 mg
0.5 g
x
37
80%
5%
14%
Low
Average
Low
0.93 g
0 mg
9.3 mg
462.6 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
448.7 mg
1.4 g
x
51
69%
16%
15%
Low
Average
Low
1.9 g
0.46 mg
9.3 mg
347 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0.23 g
0 g
444.1 mg
0.9 g