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Barbara's Bakery - Barbara's Bakery Cereal Pomegranate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
307
82%
8%
10%
Low
High
Low
15.3 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
184 mg
306.7 IU
0 mg
0 mg
0 g
0 g
260.7 mg
15.3 g
x
354
80%
9%
11%
Low
High
Low
8.3 g
37.5 mg
2081.7 mg
1040.9 IU
4.2 mg
12.5 mcg
124.9 mg
208.2 IU
41.6 mg
0 mg
0 g
0 g
197.8 mg
22.9 g
x
357
68%
8%
23%
Low
High
Low
15.1 g
7.5 mg
188.1 mg
1411 IU
0 mg
1.9 mcg
28.2 mg
75.3 IU
9.4 mg
0 mg
0 g
0 g
199.4 mg
30.1 g
x
313
86%
7%
8%
Low
High
Low
6.6 g
29.6 mg
1646.1 mg
823.1 IU
3.3 mg
9.9 mcg
0 mg
164.6 IU
32.9 mg
0 mg
0 g
0 g
378.6 mg
26.3 g
x
367
81%
8%
11%
Low
High
Low
13.3 g
60.1 mg
0 mg
2502.5 IU
6.7 mg
20 mcg
200.2 mg
133.5 IU
66.7 mg
0 mg
0 g
0 g
700.7 mg
20 g