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Healthy alternative to Fantastic World Foods Vegetarian Soup Green Onion Miso With Tofu

Better-Eats can suggest healthier alternatives for a food.


Fantastic World Foods - Fantastic World Foods Vegetarian Soup Green Onion Miso With Tofu Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
380
73%
10%
17%
Low
High
Low
5.4 g
0 mg
108.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2089.3 mg
5.4 g
353
74%
12%
14%
Low
High
Low
5 g
0 mg
50.4 mg
2519.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1839.3 mg
2.5 g
353
84%
3%
13%
Low
High
Low
4.7 g
0 mg
47 mg
2939.5 IU
0 mg
0 mcg
9.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1387.4 mg
7.1 g
332
67%
13%
20%
Low
High
Low
12.4 g
2.1 mg
311.2 mg
5187.3 IU
0 mg
0 mcg
4.1 mg
0 IU
0 mg
10.4 mg
3.1 g
0 g
1473.2 mg
12.4 g
333
68%
16%
16%
Low
High
Low
15.7 g
2 mg
117.6 mg
12737.8 IU
0 mg
0 mcg
52.9 mg
0 IU
0 mg
0 mg
0.98 g
0 g
1234.6 mg
9.8 g