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Progresso - Progresso Soup Lentil Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
74

Progresso - Progresso Soup Lentil

65
62%
17%
21%
Low
Average
Low
1.4 g
0.46 mg
9.3 mg
138.8 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0.23 g
0 g
388.6 mg
0.5 g
x
52
69%
9%
22%
Low
Average
Low
1.1 g
0.74 mg
7.4 mg
185.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
185.7 mg
0.4 g
x
75

Riviera - Soup Lentil

60
67%
15%
18%
Low
Average
Low
2.4 g
0.8 mg
16 mg
200 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.2 g
0 g
424 mg
0.8 g
x
42
61%
15%
24%
Low
Average
Low
1.5 g
0.38 mg
15.3 mg
381.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.8 mg
0.19 g
0 g
183 mg
1.1 g
x
84

Progresso Reduced Sodium - Progresso Soup Reduced Sodium

45
70%
14%
16%
Low
Average
Low
1.5 g
0.37 mg
7.4 mg
371.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.19 g
0 g
174.5 mg
1.5 g