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Healthy alternative to Amy's Soup Organic , Tuscan Bean & Rice

Better-Eats can suggest healthier alternatives for a food.


Amy's - Amy's Soup Organic, Tuscan Bean & Rice Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
80
62%
25%
12%
Low
Average
Low
2.5 g
0.5 mg
40 mg
100.1 IU
0 mg
0 mcg
4.5 mg
0 IU
0 mg
0 mg
0.25 g
0 g
340.2 mg
2 g
x
73
52%
27%
21%
Average
Average
Low
2.4 g
0.97 mg
9.7 mg
729.8 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0.24 g
0 g
141.1 mg
1.5 g
x
45
73%
14%
13%
Low
Average
Low
1.5 g
0.5 mg
10 mg
750.5 IU
0 mg
0 mcg
4.5 mg
0 IU
0 mg
0 mg
0 g
0 g
145.1 mg
2.5 g
x
50
73%
0%
27%
Low
Average
Low
2 g
0.5 mg
10 mg
625.4 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
140.1 mg
2 g
x
88
65%
17%
17%
Low
Average
Low
4.4 g
0.97 mg
48.7 mg
1216.3 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0.24 g
0 g
413.6 mg
2.4 g