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Healthy alternative to Natural Ovens Bakery Nutty Whole Grain Bread

Better-Eats can suggest healthier alternatives for a food.


Natural Ovens Bakery - Natural Ovens Bakery Nutty Natural Whole Grain Bread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
206
75%
11%
14%
Low
High
Low
14.7 g
0 mg
293.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
205.8 mg
2.9 g
x
195
69%
11%
20%
Low
High
Low
11.2 g
0 mg
279.3 mg
0 IU
0 mg
2.8 mcg
0 mg
2792.5 IU
0 mg
0 mg
0.56 g
0 g
223.4 mg
2.8 g
x
176
62%
14%
25%
Low
High
Low
14.1 g
3.5 mg
529 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529 mg
0 g
x
238
76%
5%
19%
Low
High
Low
13.2 g
2.6 mg
264.6 mg
0 IU
0 mg
2.6 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
330.7 mg
7.9 g
x
176
68%
13%
19%
Low
High
Low
13.2 g
4.4 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
297.6 mg
4.4 g