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Healthy alternative to Sabra White Fish Salad

Better-Eats can suggest healthier alternatives for a food.


Sabra - Sabra White Fish Salad Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
332
0%
87%
13%
Low
Low
High
0 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60 mg
8.1 g
0 g
582 mg
0 g
x
106
35%
53%
12%
High
High
Low
3.5 g
0 mg
70.5 mg
1763.7 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
776 mg
3.5 g
x
63
45%
55%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.35 g
0 g
409.2 mg
3.5 g
x
70

Fresh & Easy - Salsa Ranch Salad

114
32%
58%
10%
Low
Low
Low
0 g
0 mg
75.9 mg
1898.1 IU
0 mg
0 mcg
34.2 mg
0 IU
0 mg
9.5 mg
1.9 g
0 g
294.2 mg
2.8 g
x
61

Walmart Deli - Seafood Salad

124
32%
59%
9%
Low
Average
Low
0.95 g
0 mg
19.1 mg
715 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
14.3 mg
1.4 g
0 g
362.3 mg
2.9 g