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Healthy alternative to Corn Early Harvest Supersweet Petite

Better-Eats can suggest healthier alternatives for a food.


C & W - Corn Early Harvest Supersweet Petite Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
77
73%
12%
16%
Low
High
Low
2.2 g
0 mg
0 mg
110.2 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.6 g
x
77
75%
0%
25%
Low
High
Low
4.4 g
1.1 mg
0 mg
440.9 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.4 g
x
88

Freshlike - Peas Sweet Petite

75
72%
5%
23%
Low
High
Low
4.1 g
0.83 mg
16.6 mg
1037.5 IU
0 mg
0 mcg
5 mg
0 IU
0 mg
0 mg
0 g
0 g
340.3 mg
3.3 g
x
121
36%
59%
5%
Low
Average
Low
2.5 g
0 mg
20.2 mg
2519.6 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
1 g
0 g
141.1 mg
2 g
x
88

Fresh Frozen - Corn Cut White

82
81%
5%
14%
Low
High
Low
2.4 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g