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Pictsweet - Pictsweet Asparagus Steam'ables Spears Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
9
60%
0%
40%
Low
Average
Low
0 g
0 mg
0 mg
132.3 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0.9 g
x
47
78%
0%
22%
Low
High
Low
2.4 g
0 mg
47 mg
235.2 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g
x
26
60%
0%
40%
Low
High
Low
1.3 g
0 mg
26.5 mg
396.8 IU
0 mg
0 mcg
11.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.6 g
x
44
82%
0%
18%
Low
High
Low
3.3 g
0 mg
0 mg
551.2 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
27.6 mg
2.2 g
x
29
83%
0%
17%
Low
High
Low
2.4 g
0 mg
23.5 mg
5879 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
2.4 g